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Grace Thompson
Post-menopause vitality and strength
Sydney, Australia Works online InsuredAccepting new clients
Post-menopauseFitness & StrengthNutrition & WeightHolistic & Lifestyle
Working with women who want to feel strong again after menopause.
Grace focuses on the years after the menopause transition, where support is often hardest to find. Her coaching combines progressive strength work with realistic nutrition and a strong emphasis on long-term health markers.
Verified qualifications
Years of experience
9 years
Professional background
Physiotherapy assistant, strength coach
Session formats
One to one, Group
Languages
English
Professional insurance
Held
Region
New South Wales
Scope of practice. Coaching is not medical care. This coach does not diagnose conditions, prescribe medication or provide medical advice. Speak to a qualified clinician about symptoms or treatment.