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Marta Oliveira
Strength and energy coaching for midlife women
Lisbon, Portugal Works online InsuredAccepting new clients
Fitness & StrengthSleep & EnergyHolistic & LifestylePost-menopause
Evidence-based strength training and recovery coaching for women in perimenopause and beyond.
Marta is a strength coach with a decade of experience working with women over forty. Her programmes prioritise bone density, muscle mass and sleep quality, with realistic scheduling for people carrying heavy professional loads. She works online with clients across Europe and in person in Lisbon.
Verified qualifications
Years of experience
10 years
Professional background
Sports scientist
Session formats
One to one, Group
Languages
Portuguese, English, Spanish
Professional insurance
Held
Region
Lisboa
Scope of practice. Coaching is not medical care. This coach does not diagnose conditions, prescribe medication or provide medical advice. Speak to a qualified clinician about symptoms or treatment.